Mind & Body Connection

I'm Christine. A Licensed Professional Clinical Counselor.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

A Rooted Mind

Hi there, my name is Christine and I know life is hard. I am here to help support you through that. With several years of clinical experience in community mental health, I have been able to gain experience in helping clients with a number of different struggles. My approach is grounded in understanding the interconnected nature between mind and body. I am trained in EMDR therapy and find this to be especially helpful in processing complex trauma. I also enjoy helping clients address communication difficulties, feelings of isolation and loneliness, attachment patterns, and mood-related struggles. I believe in creating a therapeutic space where you feel heard, respected, and genuinely supported. My style is collaborative and person-centered. You are the expert of you, I'm just here to bring more awareness and understanding. Whether you're facing a specific challenge or seeking deeper self-understanding, I'm committed to helping you build the skills and insights needed for sustainable change. If you feel as though I would be a good fit for you, I would be honored to be a part of your healing journey!
Christine Pannell
LPCC

Services

  • Depression
  • Anxiety
  • Attachment Issues
  • Life Transitions
  • Trauma
  • Adjustment Disorder
  • Burnout
  • Coping Skills
  • Disruptive Mood Dysregulation (DMDD)
  • Mindfulness
  • Self Esteem
  • Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Strength-Based
  • Person-Centered
  • Humanistic Therapy

Fees

  • private pay 60 minute psychotherapy: $100
  • private pay 60 minute EMDR session: $130
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